ADULT / TEEN GYM, ADULT TRAMPOLINE - 90 min session (14+ YRS)

This is a casual drop-in session for adults and teenagers. Participants may opt for experience at any gymnastic discipline space and apparatus.  For those who wish to learn gymnastics at a later age, a supervising coach is at hand to provide advice and tips. The coach is also present to ensure safety, care and conduct.

Tuesday          7:30-9.00pm (self Guided 16+)

Cost $18 per session or $150 for 10 sessions.

FAMILY OPEN GYM - 90 min session (ALL AGES)

A casual drop-in session for all ages. Stay the whole time or some of the time. A great way for the family to be active together. Space and equipment are set up for a safe environment for all ages. It is supervised by a coach to ensure safety, care and conduct. Children under 13 must have parental or adult supervision in the gym.

Class Cancelled Till Further Notice.

NEVER2OLD - 60 min session (60+ YRS)

An active ageing programme for adults 60 years and over. The emphasis is on cardio and less high impact exercises to improve and maintain strength and mobility. The group is social, with time for the ‘cup of tea’ at the end of the session. Doctors’ clearance is required before joining the programme.

Monday, Wednesday and Friday 9.15-10.15am | 10.30-11.30am.

Yoga- Tuesday 10-11am.

Cost $7.50 per class or $65 for 10 sessions